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Live Well Recipe: Kickin’ Chicken Stew

Try our Kickin’ Chicken Stew! All vegetables are winners–fresh, frozen or canned. Add carrots and peppers to sauces and soups.


1 tablespoon vegetable oil

1 onion, chopped

1 can chicken broth, 14 ounces

2 cups chicken, cooked and diced

1 can diced tomatoes, 14 ounces

1 can diced tomatoes and green chilies, 14 ounces

1 can corn, 14 ounces, drained


Heat oil in large pan. Add onion. Cook until tender.

Also add all remaining foods. Bring to a simmer. Cook for 30 minutes.

Download the recipe here: Printable Kickin’ Chicken Stew

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